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Tag Archives: what to do before yoga

What to do yoga

What to do yoga

What to do before and after yoga; Ashtanga Guru Pattabhi Jois’ most adage is “Practice and everything is coming”. With these words, I accept he implies that by reliably opening the body and psyche through yoga, truth uncovers itself to you in time, and with truth comes a profound harmony. Make an agreeable spot for your yoga practice On the ...Read More »