Home » Tag Archives: True Fitness

Tag Archives: True Fitness

What is True Fitness?

what-is-true-fitness

What is True Fitness; Everybody tosses “wellness” around, yet what is wellness truly? We’ve all got our own meaning of what genuine wellness is, yet I’ll give you an official meaning of the term – from the National Federation of Professional Trainers Handbook. “Having the vitality and quality to perform day by day exercises vivaciously and watchfully, with vitality left ...Read More »