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Pilates reddit

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Pilates before and after reddit; Initially called ‘Contrology’, Pilates was named after its maker, the woodworker and tumbler, Joseph Pilates. The program was created to help harmed troopers and artists while he was living in the UK. He later opened the principal Pilates studio in New York in 1926. At first, Joseph Pilates made and contrived 34 key activities that ...Read More »