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Tag Archives: functional fitness exercises

Functional fitness

functional-fitness

Functional fitness before and after; What great is an etched butt in the event that you can’t hunch down to get your keys? What’s more, TBH, conditioned biceps are somewhat pointless in the event that you can’t lift your duffel bag. What the hell IS FUNCTIONAL FITNESS ANYWAY? Practical wellness is tied in with setting you up forever, as opposed ...Read More »