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Tag Archives: fitness over 50 book

Fitness over 50

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Before and after fitness over 50; Accuse an occupation change, a constant medical problem, or just lost inspiration: whatever removed you from your customary exercise routine has prompted an inactive way of life. However, don’t expect you can bounce again into a similar exercise routine you pursued when you were more youthful. “Your body has matured, and things have changed,” ...Read More »